Top Vegetarian Protein Sources for Pregnant Women
Ensuring adequate protein intake during pregnancy is essential for the baby’s growth and the mother’s health. But if you're a vegetarian, you might wonder which plant-based foods provide the best nutrition. Our top gynecologist in Greater Noida shares expert recommendations on the best vegetarian protein sources for expecting moms. From lentils and tofu to quinoa and nuts, discover nutrient-rich foods that support a healthy pregnancy. Learn how to meet your daily protein needs with delicious and wholesome options. Stay healthy, stay strong!